Are you training for your next big challenge, be it the Three Peaks Challenge, your first marathon, triathlon, Ultra marathon or some meaty 100 miler?
Team GB ultra-marathon runner Robbie Britton and Life after Desk PT Rebecca Cox lifeafterdeskpt.com want to make you suffer a little, just a little, to make sure that when it comes to race day it will take some serious shit to stop you moving forward.
For 3 hours of your life you can come down to Box Hill, Surrey and get a tough training session to help you pace, increase mileage and most importantly endure. You’ll also get some great tips on how to prepare for the big day, manage nutrition and cope with the latter stages of a strenuous physical event.
Hell, the pair of us have both run 100 miles in under 24 hours, Coxy crawled across the desert with shredded legs and I managed a cheeky 149 miles for Team GB at the 24hr World Championships in May. We’d like to think we know what we’re doing.
The cost? The only currency we require is your time and a little bit of misery. Spaces are limited so email me if you’re interested at Robert.firstname.lastname@example.org. First session is 3p.m. on Sunday 9th June.
It’ll be fun*.