The Need for Speed

Posted by | January 15, 2014 | Uncategorized | One Comment

An article on about why speed work isn’t just for 5k runners.

Run fast, race easy.

One Comment

  • His main rivals, such as Japan’s Yoshikazu Hara, have covered in excess of 2m, but Britton says the fact that Turin’s course is not fast – with a crucial 17 feet of elevation on each lap – will play into the Briton’s hands.

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